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Gluten & Corn Free Baking Powder
One of the major things that gets in the way of eating a lot of regular and alternative foods is ...
Olive Topping & Mediterranean Chicken
I have a deep rooted love of olives that has only increased on this diet. I use the olive ...
Flax Egg Replacer
This extremely simple recipe is an amazing substite for eggs in baking. You'll end up with a consistancy similar to ...
Banana Bread
Delicious banana bread and muffins which have absolutely no gluten, wheat, sugar or dairy. Sweet. 3 bananas, over ripe 2-3 spoonfuls brown ...About
This is a collection of recipes related to limited food and allergy eating. Also included are a significant amount of vegan and vegetarian recipes.I'm not a chef - in fact I barely cooked at all before i was 17 or so - but I have cooked on a regular basis and being on this diet requires cooking constantly. I started this page as a resource for others with extreme or multiple allergies and/or intolerances because when I began this diet I found nothing and I did a lot of googling.
These recipes will never contain:
-diary (including both lactose and non lactose, and eggs)
-sugar (including cane juice or organic)
-sugar substitutes (with the possible exception of stevia)
-wheat
-glutten
-nightshades (including potatoes, tomatos, eggplant or any form of pepper)
-corn (including corn starch, baking powder, and dextrose of any kind)
-red meat
-shellfish
-honey
-table salt
-citrus fruit and grapes
These recipes may include/have options for:
-organic poultry
-nuts
-soy
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- Uncategorized (5)